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In home massage for pain management, muscle recovery, and relaxation.

She is a licensed and insured massage therapist specializing in a therapeutic style that is tailored to the individual clients needs and goals. She is skilled in myofascial release, trigger point work, cupping deep tissue, relaxation, pre-and post marina massage chicago work, and stretches to increase range of motion.

Deep marina massage chicago work focuses on using firm and specific pressure to release patterns of chronic muscle tension and break up adhesive tissue that restricts blood flow and mobility.

Pregnancy is a time of so many changes to the body that it is even more important to support yourself with regular massage.

Using proper bolstering and positioning you can enjoy a relaxing and therapeutic release that can help your body cope with the changes of creating life. All marnia activates the parasympathetic nervous marina massage chicago, that pathway that lets your body and cells "rest and digest".

Swedish massage specifically is formulated by its massaye progression and gliding motions to help you release tension and encourage relaxation. Sports massage incorporates elements of Swedish and deep tissue technique, combined with passive and active stretching along with trigger point therapy marina massage chicago cupping as needed.

It can help increase your performance and decrease your chances of injury as well as reduce recovery time. Marina Therapeutic Massage. Deep Tissue.

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Marina Bassett, L. Book an Appointment. Book Online.